Monday, August 5, 2013

Grilled Cajun Turkey Tenderloins

Servings: 4

Serving Size:
6 oz cooked tenderloin
3 cups salad

Prep Time: 10 minutes

Ingredients:

28 oz (raw) boneless turkey breast tenderloins
6 cups romaine lettuce
6 cups raw spinach
1/4 cup low-fat, low-carbohydrate sun-dried tomato salad dressing

Seasoning Rub:
4 tsp extra virgin olive oil
1-1/2 tsp paprika
1/2 tsp onion powder
1/2 tsp cayenne powder
1/4 tsp garlic powder

Directions:

Combine all ingredients for the seasoning rub in a bowl. Rub turkey tenderloins with spice mixture.
Place turkey on grill and cook for 5 - 10 minutes per side or until turkey is thoroughly cooked.
(Meat thermometer should read 170 F)

Toss lettuce, spinach, and dressing together. Serve with turkey tenderloins.
Source: yourdietdiva.com

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